Ingredients:
4 fillets of unskinned firm white fish
4 small diced cooked beetroot
8 chopped spring onions
1 seeded and chopped red chilli
25 g butter
5 tbsp olive oil
2 tbsp chopped fresh mint
2 tbsp lemon juice
a little plain flour
[Source: BBC Good Food]
How To Make:
1. In a bowl, mix the beetroot, spring onions, red chilli, fresh mint, lemin juice and olive oil. Season to taste and stir until well blended.
2. Melt the butter in a frying pan, add olive oil.
3. Jerky fish with flour and fry until soft.
4. Serve fish with beetroot salsa.
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