Ingredients:
2 cups Frozen or Fresh Fruit
1 cup Yogurt
1 cup Orange Juice, non sweetened
1/2 cup Almond Tofu
2 tbsp Fiber (flaxseed, granola or oat meal) Continue reading
Power Fruit Smoothie
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Monthly Archives: August 2010
Pineapple And Mint Frappe
Ingredients:
1 pineapple, peeled, chopped
1/4 cup mint leaves
12 ice cubes
mint sprigs, to serve Continue reading
Orange Tomato Carrot Juice
Ingredients:
100 g tomatto
50 g carrot
250 cc orange water
100 cc cold water
2 tbsp of fructose sugar concentrate Continue reading