[cookinchanneltv]
Ingredients:
1/2 slice light bread
1 wedge light spreadable Swiss cheese
1 1/2 ounces extra-lean ham, chopped
1/2 cup fat-free liquid egg substitute
1 tbsp shredded fat-free Cheddar cheese Continue reading
[citronlimette.com]
Ingredients:
1 medium eggplant, cut into 1/2-inch cubes
10 green olives pitted and chopped
1 medium onion, finely chopped
1 clove garlic, minced
1 cup finely chopped celery Continue reading
[channel4.com]
Ingredients:
100 ml extra virgin olive oil
20 small chantenay carrots
18 asparagus spears, blanched
3 ripe avocados
3 oranges Continue reading